Acts of kindness spread positivity to those around us and enhance our own wellbeing, too. This next offering in the Spark box series is for sparking everyday kindness. Inside this shimmering matchbox are 50 prompts on faux matchsticks that offer ideas for cultivating generosity, paying it forward, and being compassionate.
 

Sample prompts:

Volunteer your time or donate to a good cause.

Make sure the first words you say each day are kind ones.