Hay House Basics // Chakras: Seven Keys to Awakening and Healing the Energy Body


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An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being.

This book explores:
- the meaning, function, and purpose of each chakra
- the childhood experiences that affect and program each chakra
- the role each chakra plays in our lives, including in our health, relationships, and decision-making
- physical, emotional, and mental signs of chakra imbalances
- simple yet powerful exercises to balance each chakra
- using the chakras as a tool for liberation, manifestation, reception, and expression
. . . and much more!