Judgement Detox Journal: A Guided Exploration // by Gabrielle Bernstein
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The work you’ll do during your Judgment Detox journey is deeply transformational and will give you incredible clarity.
And putting pen to paper makes a massive difference!
This gorgeous journal makes it easy to follow along with the exercises in Judgment Detox.
With the Judgment Detox Journal, you will…
Easily follow the 6-step Judgment Detox process with guided prompts that help you reflect, observe, dig deep and explore.
Track your progress through all the practices in the book, like the Emotional Freedom Technique (aka Tapping) and daily meditations.
Get lots of encouragement and inspiration from me along your journey, following a clear path that unfolds before you.
Celebrate your miracle moments in dedicated sections for reflecting on your awesome successes!