• Spiritual protection
• Banishing bad vibes
• Boundaries, baby
• Warding off negativity

Think of St Benedict as your spiritual bouncer—arms folded, zero tolerance for bad vibes. His whole deal is protection: psychic, emotional, energetic. Carry him when things feel cursed, weird, or just off, and let him throw hands on your behalf (metaphorically, of course). He’s especially good when you need help setting boundaries or saying a big fat nope to whatever’s draining your vibe.