Ally Sands demystifies herbs and crystals and shows readers how to utilize their healing powers with 40 DIY projects. Increase healthy blood flow and promote relaxation with a Crystal Face Massage, cleanse your home with a homemade Floral Smudge Wand, or chase away nightmares with a Strawflower Dream Catcher. Ally also includes drinks and tonics that incorporate seasonal ingredients, from an Herbal Mojito with Edible Flowers to an immune-boosting Fire Cider.